Female locker room showersUploader: Jordan 8 days ago Subscribe 2904
Team training is offered three times a week - Monday, Tuesday and Wednesday at 6: The steam will open your pores and feel good on your skin, too. Team Training is about Building Community! By continuing, you consent to our cookies. Lifting weights or doing a tough cardio workout can leave your muscles sore for a while afterward. As with our steam room, sitting for a while in our sauna after a workout can help to decrease the aches and pains associated with tight muscles. We are currently working on some improvements that have taken longer than planned.